BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sitewrench//Calendar API//EN BEGIN:VEVENT UID:2314137 DTSTART;TZID=America/Chicago:20220115T133000 DTEND;TZID=America/Chicago:20220115T153000 SUMMARY:Forest Therapy Walk DESCRIPTION:Join Sue Woodward\, a Certified Forest Therapy Guide\, for a 2 hour long walk based on the Japanese technique of Shinrin-yoku\, often tr anslated as &ldquo\;forest bathing\,&rdquo\; developed in the 1980&rsquo\; s in response to a health crisis. As we consider the impacts of the pandem ic on our lives\, this walk invites participants to receive the healing be nefits of a walk in the trails of the forest through a guided process of P leasures of Presence\, What&rsquo\;s In Motion\, Partnership Invitations a nd a Tea Ceremony. Throughout this process\, participants will be invited to share what they are noticing.\n\nThe purpose of forest therapy is to c alm over-stimulation and stress from today&rsquo\;s man-made world. When w e are surrounded by nature\, a feeling of comfort can come over us and our bodies can become relaxed. Forest bathing can have a preventive medical e ffect that makes falling ill less likely because lower stress levels impro ve quality of life.\n LOCATION:Osage Forest of Peace URL:http://roottulsa.sitewrench.com/events/event/2314137 CREATED:20220111T163659Z DTSTAMP:20240329T152004Z X-ALT-DESC;FMTTYPE=text/html:
Join Sue Woodward\, a Certified Forest Ther apy Guide\, for a 2 hour long walk based on the Japanese technique of Shin rin-yoku\, often translated as &ldquo\;forest bathing\,&rdquo\; developed in the 1980&rsquo\;s in response to a health crisis. As we consider the i mpacts of the pandemic on our lives\, this walk invites participants to re ceive the healing benefits of a walk in the trails of the forest through a guided process of Pleasures of Presence\, What&rsquo\;s In Motion\, Partn ership Invitations and a Tea Ceremony. Throughout this process\, participa nts will be invited to share what they are noticing.
\n\nThe purpose of forest therapy is to calm over-stimulation and stress from today&rsquo \;s man-made world. When we are surrounded by nature\, a feeling of comfor t can come over us and our bodies can become relaxed. Forest bathing can h ave a preventive medical effect that makes falling ill less likely because lower stress levels improve quality of life.
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